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SMS indoors

Location:SMS Outside Sign crop

South Metro Sports 

10561 Success Lane

Centerville, OH 45458

Where to meet:

  • Outdoor Sessions: (Mid-April thru late-October), meet in the north end of the parking lot and park in the south end.
  • Indoor Sessions: (November thru Mid-April), meet in the ginormous playground inside South Metro Sports – also known as the largest gym in the area!


 
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Why women in Dayton, Ohio love our Fit Chicks Boot Camp for women:

  • I started boot camp when I wasn’t losing the weight I gained from having my girls.  I was rather nervous to get up and get moving to be at camp by 5:30 AM since I was completely out of shape, and I’m NOT a morning person at all.  I must say, I miss it now when I don’t get to go.  I love the camaraderie shared by the women who also get up at 0 dark 30 to get their exercise in, before the events of the day take over and get in the way.  I love the variety in the daily workouts.  I love the fact that the ladies hold each other accountable when necessary, and are so supportive always.  The instructor is amazing, motivating, and supportive.  With her support, I was able to complete a half marathon this year.  I always thought it would be so cool to have the 13.1 or 26.2 on the back of the car, but until recently, I wasn’t motivated to do that kind of work.  I now proudly sport a 13.1 on the back of my car!

     

    Marie Z-K, Springboro, OH